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Tag Archives: Alexander Technique
Is It OK To Talk About Alexander Technique And Beauty?
Alexander teachers would benefit from publishing more before and after pictures. I like what Amira Alvarez does here. I was shocked by the before and after picture of Lulie Westfeld in her book on her Alexander journey. These kind of … Continue reading
Posted in Alexander Technique
Tagged alexander teachers, Alexander Technique, facial tension, insecure nature, Neil Strauss, unnecessary tension
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How the Alexander Technique can help Children with Developmental Issues
Mike Cross is an Alexander teacher in England. He writes: The essentials of Alexander work are the same for children and adults alike: – learning to say “No” – consciously sending messages from the brain to parts of the body … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, Alexander Technique, coordination problems, fm alexander, primitive reflexes, robert rickover
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Alexander Technique And Beauty
Thinking about writing on this topic, I Googled “Alexander Technique and beauty” the other day and found no consequential results. Nobody that I can find has written on this topic. Call me shallow, but I not only prefer to look … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, alexander teachers, Alexander Technique, brows, excess tension, full length mirror, thoughts and feelings, ugly people, unnecessary tension
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Escaping From Your Life
I’ve never done any kind of illegal drug. I’ve never smoked marijuana. I’ve never felt tempted to indulge this way. I’ve never led a dissolute life. While I’ve hung out with dissolute people at times, I’ve not participated in that … Continue reading
Posted in Alexander Technique
Tagged alexander lessons, Alexander Technique, dissolute life, kinaesthesia, unnecessary tension
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How To Deal With Anxiety
Even though I keep telling my students I am not a therapist, some of them use me in that way. As we work with Alexander Technique, they find themselves releasing unneeded tension and at the same time releasing emotions. The … Continue reading
Posted in Alexander Technique, Psychology
Tagged Alexander Technique, emotional release, how to deal with anxiety, poor self esteem, ragone, tension release, unnecessary tension
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