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Tag Archives: robert rickover
The Power Of Negative Directions
Robert Rickover writes: Most of us create excess tension somewhere in our bodies. If you have a pretty good idea where you’re habitually tightening up – could be your shoulders, your chest, your pelvis, whatever – you can use it … Continue reading
Posted in Alexander Technique
Tagged chopping vegetables, excess tension, neck shoulders, negative directions, robert rickover
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Practicing Massage Requires Good Body Mechanics
In this podcast, Jano Cohen, an Alexander Technique teacher and Massage Therapist in Philadelphia talks to Robert Rickover about ways the Alexander Technique can help Massage Therapists. Jano: “Practicing massage is an athletic endeavor that requires good body mechanics. In … Continue reading
Posted in Alexander Technique
Tagged alexander technique teacher, arm muscles, good body mechanics, massage therapists, massage training, robert rickover
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How the Alexander Technique can help with Eating Disorders
“Shirley Wade-Linton, an Alexander Technique teacher and Registered Dietitian in Courtenay, Vancouver Island, British Columbia talks with Robert Rickover about ways in which the Technique can help people with eating disorders.” Shirley: “Because people with eating disorders almost by definition … Continue reading
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Tagged alexander teacher, alexander technique teacher, london tube, registered dietitian, robert rickover, vancouver island
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Does Your Home Health Aide Have Violent Hands?
“Loren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks [to Robert Rickover] about ways the Alexander Technique can help Occupational Therapists.” Loren: “An occupational therapist looks at who you are, what your life is, and … Continue reading
Posted in Alexander Technique
Tagged alexander lessons, alexander technique teacher, back ache, home health aide, marie stroud, robert rickover
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How the Alexander Technique can help Children with Developmental Issues
Mike Cross is an Alexander teacher in England. He writes: The essentials of Alexander work are the same for children and adults alike: – learning to say “No” – consciously sending messages from the brain to parts of the body … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, Alexander Technique, coordination problems, fm alexander, primitive reflexes, robert rickover
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