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Tag Archives: supine
Alexander Technique In The Bedroom
A lot of my students ask me if there’s anything Alexandrian they should do when they go to bed. Do I have some nifty moves to recommend? I’ve always said no. Enjoy. Go to sleep. Alexander Technique is about becoming … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, Alexander Technique, elyse, note directions, optimal time, supine
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John F. Kennedy’s Bad Back
The new miniseries “The Kennedys” (available on instant streaming at Netflix) shows President John F. Kennedy struggling with a bad back. In episode four (10:36 in), he does a classic Alexander Technique exercise — semi supine aka active rest. He … Continue reading
Posted in Alexander Technique, America, Politics
Tagged alexander technique teachers, dr feelgood, kennedys, left shoulder, max jacobson, president john f kennedy, supine, unnecessary tension, york physician
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Alexander Technique And The Actor
Alexander Technique and the actor. Part Two. The one Alexander Technique exercise — semi-supine. Part two. Alexander Technique directions. Alexander Technique and the emotions. Alexander Technique and the singer.
Posted in Alexander Technique
Tagged alexander, Alexander Technique, emotions, exercise, supine
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