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Tag Archives: profound effect
How Do You Talk To Yourself?
I think the most common sentence I’ve said to myself over the course of my life has been “You stupid f***!” Not exactly a shining example of helpful self-talk. I was taken aback in my first Alexander Technique lesson when … Continue reading →
Posted in Alexander Technique, Personal
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Tagged Alexander Technique, negative directions, positive messages, profound effect, robert rickover
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