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Tag Archives: alexander teachers
Pain & Perspective
In 2009, it took about five visits (and nearly $1000) to my physical therapist to get over my plantar fascitis, which had been bothering me since 2000. For almost a decade, I’d been going to a podiatrist who gave me … Continue reading
Posted in Alexander Technique, Health, Personal
Tagged alexander teachers, bad feet, insoles, left foot, physical therapist, plantar fascitis
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How The Alexander Technique Can Help To Release Wrinkles
When you tense your face, you make wrinkles. Your brow gets all furrowed and the skin around your eyes and lips becomes tight and scarecrowy. By contrast, when you release unnecessary tension and let go of postures of your face, … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, alexander teachers, Alexander Technique, brow, force of gravity, Hillary Clinton, postures, releasing the tension, tufts university, unnecessary tension, wrinkles
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Here Are Some Exercises You Can Do At Home To Learn Alexander Technique
Most Alexander teachers hate the question, “So can you give me some exercises to do at home to get good Alexander Technique?” Alexander isn’t so much a set of things that you do as a letting go of needless postures. … Continue reading
Posted in Alexander Technique
Tagged alexander teachers, Alexander Technique, body tension, exercises to do at home, exercises you can do at home, technique alexander
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Here’s Where You’re Wrong!
Fewer than one percent of the world’s Alexander Technique teachers teach the Technique full-time (more than 25 hours a week). Almost all Alexander teachers have fewer pupils than they’d like. Alexander pupils are scarce and therefore particularly precious to the … Continue reading
Posted in Alexander Technique
Tagged alexander teachers, alexander technique teachers, caulder, chair tips, dotage, stimuli
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Alexander Teachers Spend Raucous Afternoon Validating Each Other
LOS ANGELES, CA—According to witnesses, a tight-knit group of twenty five Alexander Technique teachers spent a wild afternoon in Reseda Sunday, overindulging in emotionally supportive behavior and generally validating the living heck out of each other. Confirming the women get … Continue reading
Posted in Alexander Technique, Satire
Tagged alexander teachers, alexander technique teachers, batya, pet deaths, positive regard, wild afternoon
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