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Tag Archives: joan arnold
What Is Poise?
I was giving a first lesson to a psychiatrist the other day and right at the beginning, he stopped me and asked, “What is poise?” Poise is the opposite of clenched and pulled down. It is the opposite of unnecessarily … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, carnegie recital hall, cello player, joan arnold, short haircut, tension headaches
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How To Do Yoga More Easily And Pleasurably
Joan Arnold is a New York-based teacher of yoga and of Alexander Technique. Joan tells interviewer Robert Rickover: “Alexander Technique is a way to move more easily. We can use it to refine our movements in daily life and in … Continue reading
Posted in Alexander Technique, Yoga
Tagged Alexander Technique, joan arnold, physical ills, robert rickover, yoga class, yoga yoga
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