My Week With Marilyn

At the end of this movie, the protagonist is told “You’re looking a couple of inches taller than when I first saw you.”

That’s what happens when we’re happy. We let go of our tendency to pull ourselves down and in and as a result we expand up and out.

We don’t have to wait to feel happy to get taller. We can achieve this delicious lengthening and widening through the Alexander Technique.

Within a few weeks of taking lessons, I was a good inch or two taller.

About Luke Ford

I've written five books (see My work has been followed by the New York Times, the Los Angeles Times, and 60 Minutes. I teach Alexander Technique in Beverly Hills (
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