My Week With Marilyn

At the end of this movie, the protagonist is told “You’re looking a couple of inches taller than when I first saw you.”

That’s what happens when we’re happy. We let go of our tendency to pull ourselves down and in and as a result we expand up and out.

We don’t have to wait to feel happy to get taller. We can achieve this delicious lengthening and widening through the Alexander Technique.

Within a few weeks of taking lessons, I was a good inch or two taller.

About Luke Ford

I've written five books (see Amazon.com). My work has been followed by the New York Times, the Los Angeles Times, and 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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