At the end of this movie, the protagonist is told “You’re looking a couple of inches taller than when I first saw you.”
That’s what happens when we’re happy. We let go of our tendency to pull ourselves down and in and as a result we expand up and out.
We don’t have to wait to feel happy to get taller. We can achieve this delicious lengthening and widening through the Alexander Technique.
Within a few weeks of taking lessons, I was a good inch or two taller.
