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"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff)"This generation's Hillel." (Nathan Cofnas)
Tag Archives: torso
Is Alexander Technique BS?
Larry writes: “Luke’s Alexander method sounds like bull****, these folks should just do some TM and some yoga before seeing Luke.” You can do all the yoga and TM in the world and it is not going to help you … Continue reading
Posted in Alexander Technique, Yoga
Tagged alexander method, Alexander Technique, posture, stimulus, torso
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What To Do When Your Life Breaks Down
* Free the neck. Think up through your torso. Let go of unnecessary tension. * Lie down with the head supported comfortably with a book or two. Keep your knees up so your lower back can unclench. Think about the … Continue reading
Posted in Alexander Technique
Tagged knees, legs, meaning of life, torso, unnecessary tension
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What Does Concentration Look Like?
Most people think they need to tense to concentrate. You can look at them and see the furrows on their brow and the tightness around their eyes and the hunching of their shoulders and you think they’re trying really hard. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, alexander technique lessons, body tension, igor ledochowski, peak performance, rabbi, strong opinions, torso
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Amalek Warns About The Shiksa Menace
Chaim writes: Years ago I sought to shield you from the menace to your neshama (Jewish soul) of having all of these women with loose morals around your home and places of business. You partook of their honey pots, but … Continue reading
Posted in Chaim Amalek
Tagged abode, backsliding, doctors, flesh, Hollywood, hollywood executives, honey pots, jewish soul, Jews, Judaism, law firms, loneliness, loose morals, own eyes, shiksas, sting, suitable mate, Torah, torso, virtue
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