- https://PayPal.Me/lukeisback
"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff)"This generation's Hillel." (Nathan Cofnas)
Category Archives: Alexander Technique
Feelings, recovery and the Alexander Technique (12-5-21)
Cross-dressing in my sister’s clothes while mine are in the wash:
Posted in Addiction, Alexander Technique
Comments Off on Feelings, recovery and the Alexander Technique (12-5-21)
Improve oxygen uptake in the blood – Patrick McKeown
I have some disagreements. * It is not a good idea to deliberately take a breath. It should be involuntary. The more you manipulate your breathing, the more interfering tension habits you’ll develop that will reduce the quality of your … Continue reading
Posted in Alexander Technique
Comments Off on Improve oxygen uptake in the blood – Patrick McKeown
Alexander90210.Com – Best of Beverly Hills Awards
Posted in Alexander Technique
Comments Off on Alexander90210.Com – Best of Beverly Hills Awards
The Body Keeps Score
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: * The most natural way for human beings to calm themselves when they are upset is by clinging to another person. This means that patients who … Continue reading
Posted in Alexander Technique
Comments Off on The Body Keeps Score
Let’s Learn Alexander Technique!
http://alexander90210.com: Alexander Technique helps us to become aware of how we respond to stimuli and it shows us how to let go of those responses that don’t serve us. For instance, many people get stuck in the fight-or-flight reflex (head … Continue reading
Posted in Alexander Technique
Comments Off on Let’s Learn Alexander Technique!