Tag Archives: Alexander Technique

Alexander Technique In The Bedroom

A lot of my students ask me if there’s anything Alexandrian they should do when they go to bed. Do I have some nifty moves to recommend? I’ve always said no. Enjoy. Go to sleep. Alexander Technique is about becoming … Continue reading

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Is Alexander Technique BS?

Larry writes: “Luke’s Alexander method sounds like bull****, these folks should just do some TM and some yoga before seeing Luke.” You can do all the yoga and TM in the world and it is not going to help you … Continue reading

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Launching My New Practice

Jack* emails: Dear Luke, I have been reading about your struggles to build your practice. First, it is a very rare experience when success happens overnight. The normal course is to do what you can to “sow seeds,” advertise, email, … Continue reading

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How the Alexander Technique helps people with Multiple Sclerosis

Alexander Technique can help you restore your sense of balance, calm your nerves, and increase your energy. It helped me overcome decades of Chronic Fatigue Syndrome. Alexander Technique makes no claims about curing anything. It just gives you the tools … Continue reading

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I Want To Teach You Alexander Technique!

Learn to live with grace and ease! Let go of needless tension and bad habits. Take up your full space in the world! Let’s study Alexander Technique together! Check out my website Alexander90210.com. I charge $100 for a 45-minute lesson. … Continue reading

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