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Tag Archives: alexander technique lessons
How Tiring Are Alexander Lessons?
I felt great leaving my first Alexander Technique lessons. I felt free and light and happy. Then I noticed myself getting very tired a few hours later. This is normal. You’re relearning how to do everything. You’re relearning how to … Continue reading
Posted in Alexander Technique, Personal
Tagged alexander lessons, alexander technique lessons, alexander technique teacher, musculature, routine tasks
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When Your Leader Is A Plagiarist
I grew up a Seventh-Day Adventist. I was taught that our founder, Ellen G. White, was a prophet of God who had visions of divine revelation that the Church was God’s true chosen people and that He was sending Jesus … Continue reading
Posted in Adventist, Alexander Technique, Personal
Tagged alexander technique lessons, christian apologetics, christian thinkers, divine revelation, f m alexander, loss of voice
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How Many Alexander Technique Lessons Do You Need?
I’m practically convinced I want to try Alexander but from my understanding you need to put in a lot of time before you see any results is that true? you get some results right off think of a 1% improvement … Continue reading
Posted in Alexander Technique
Tagged 3 years, alexander, alexander technique lessons
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Tight Muscles Don’t Feel
Adam Bailey has a a Master’s Degree in Counseling Psychology from the Harvard Graduate School of Education. He’s also a teacher of Alexander Technique. In an interview with Robert Rickover, Adam says: “The Alexander Technique involves a learning process. When … Continue reading
Posted in Alexander Technique
Tagged alexander technique lessons, ego psychology, harvard graduate school, harvard graduate school of education, robert rickover, wilhelm reich
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What Does Concentration Look Like?
Most people think they need to tense to concentrate. You can look at them and see the furrows on their brow and the tightness around their eyes and the hunching of their shoulders and you think they’re trying really hard. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, alexander technique lessons, body tension, igor ledochowski, peak performance, rabbi, strong opinions, torso
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