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Tag Archives: heelspurs
It Takes A Lot Of Effort To Keep This Show On The Road
While I am typing this worthy post, I am simultaneously rubbing my sore right foot (plantar fascitis) over a tough black ball to break up fascia. Every few minutes, I get up and doing stretching exercises to help my heel … Continue reading
Posted in Personal
Tagged alexander technique lessons, fascitis, heelspurs, mouth guard, squats, stretching exercises
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