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Tag Archives: alexander technique lessons
Playwright With Beautiful Use
This woman is lovely! I wondered if she had Alexander Technique lessons. Her loose limbs and expressive face go together with the absence of excess tension. It’s hard to do any decent writing when you have a teaching job as … Continue reading
Posted in Alexander Technique
Tagged alexander technique lessons, excess tension, highland neighborhood, manhattan theater club, margaret edson, opera choruses
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Warrior Tom Hardy
British actor Tom Hardy starred in the rousing 2011 movie Warrior. He played a mixed-martial arts fighter. I also saw Tom Hardy in the British show The Take, where he played a thug. I notice that when Hardy plays a … Continue reading
Posted in Alexander Technique, Hollywood
Tagged alexander technique lessons, brawler, great attitude, juts, mixed martial arts, tom hardy
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Alternative Therapies For Back Pain
Dr Loren Fishman is the Medical Director of Manhattan Physical Medicine and Rehabilitation in New York City and the Author, ‘Cure Back Pain with Yoga’. She writes in the Huffington Post: The Alexander technique, developed more than 100 years ago … Continue reading
Posted in Alexander Technique
Tagged alexander technique lessons, british medical journal, conventional medical care, frederick alexander, loren fishman, physical medicine and rehabilitation
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Confronting My Fears Of Cold-Calling
I hate cold-calling. I tried a job as a teenager cold-calling people for my insurance agent. After an hour, I quit. I just could not stomach phoning strangers and asking them about their car insurance. A few years later, I … Continue reading
Posted in Personal
Tagged alexander technique lessons, answer machines, cold call, cold calling, cold calling tips, insurance agent, mighty warrior, target, two doctors
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The Dark Side Of Fitness
Robert Rickover writes: A recent article in the New York Times, “Doctors See a Big Rise in Injuries As Young Athletes Train Nonstop” highlights a serious and growing health concern for teenagers and their parents. Typical injuries include stress fractures, … Continue reading
Posted in Alexander Technique
Tagged alexander technique lessons, exercise regimes, fitness boom, organized youth sports, robert rickover, stress fractures
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Is The Alexander Technique Alternative Medicine?
I noticed that earlier versions of the Wikipedia entry for “Alexander Technique” listed it as an “alternative medicine.” I do not agree for many reasons. For one thing, the Technique is not a medicine. Nor is it a therapy. It … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, alexander teachers, alexander technique lessons, alternative medicine, complementary medicine, rational reasons
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Working With The Rabbis
Many Orthodox rabbis strain their voices trying to project across a noisy room on the Sabbath. The Orthodox do not use microphones on Shabbat. Many rabbis end up hoarse. Some lose their voices completely. And this strain is unnecessary. It … Continue reading
Posted in Alexander Technique, Jews, Rabbis
Tagged alexander technique lessons, entire community, holding patterns, musculature, noisy room, orthodox jews
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Why Some People Don’t Change Despite Many Alexander Technique Lessons
In an interview with Direction Journal, veteran Alexander Technique teacher David Gorman says: “You have people coming in for lessons. We have this remarkable ability when we are trained to put our hands on them and to facilitate changes that … Continue reading
Posted in Alexander Technique
Tagged alexander technique lessons, alexander technique teacher, coping mechanism, david gorman, direction journal, remarkable ability, veteran
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What’s Underneath The Tension?
Often I will work with somebody in Alexander Technique and they will be incredibly tensed up. They are armored. They are protected by their tension but also imprisoned by it. Even though I have no formal training in psychology, I … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, alexander technique lessons, armoring, holding patterns, negative feelings, unnecessary tension
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