"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff)
"This generation's Hillel." (Nathan Cofnas)
Tag Archives: musculature
Working With The Rabbis
Many Orthodox rabbis strain their voices trying to project across a noisy room on the Sabbath. The Orthodox do not use microphones on Shabbat. Many rabbis end up hoarse. Some lose their voices completely. And this strain is unnecessary. It … Continue reading
Posted in Alexander Technique, Jews, Rabbis Tagged alexander technique lessons, entire community, holding patterns, musculature, noisy room, orthodox jews Comments Off on Working With The Rabbis
What To Do About Negative Self-Talk
Many people when they are on a date are worried about what the other person is thinking about them. Many people at work are worried about what the boss thinks of them. Many people at school are worried about what … Continue reading
Posted in Alexander Technique Tagged Alexander Technique, difficult times, musculature, taking up space, unnecessary tension Comments Off on What To Do About Negative Self-Talk
How Tiring Are Alexander Lessons?
I felt great leaving my first Alexander Technique lessons. I felt free and light and happy. Then I noticed myself getting very tired a few hours later. This is normal. You’re relearning how to do everything. You’re relearning how to … Continue reading
Posted in Alexander Technique, Personal Tagged alexander lessons, alexander technique lessons, alexander technique teacher, musculature, routine tasks Comments Off on How Tiring Are Alexander Lessons?
A Free Neck
When do I feel at ease? When I have a harmonious head, neck, back relationship. When my neck is free so that my head can release forward and up and my back can lengthen to widen, then I feel poised. … Continue reading
Posted in Alexander Technique, Personal Tagged alexander technique lessons, alignment, contempt, money in the bank, musculature, psycho therapy Comments Off on A Free Neck