Tag Archives: Alexander Technique

Are You Engaged In Highly Active Marital Activity?

I just got some “Healer’s Tea.” Seems like the thing to drink after delivering a hearty session of Alexander Technique. According to here: A formula used to quickly replenish spent Jing. This great formula replenishes Yin essence and body fluids. … Continue reading

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What To Do About Negative Self-Talk

Many people when they are on a date are worried about what the other person is thinking about them. Many people at work are worried about what the boss thinks of them. Many people at school are worried about what … Continue reading

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What Do You Do In The More Advanced Lessons?

I was talking about the Alexander Technique to a new friend today. I said it was a way to notice your responses to stimuli and to let go of those responses that don’t serve you. He asked me how is … Continue reading

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Is Running An Alexander Technique Training Course The Path To Riches?

F.M. Alexander began instructing teachers in his methods with great reluctance. He did not do it to further his technique as much as to make money. During the Great Depression, his private students dried up. So he realized he’d have … Continue reading

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Alexander Technique’s Dreadful Branding

Author Michael Gelb, the world’s most famous Alexander Technique teacher, says to Direction Journal: “Alexander Technique has had a dreadful exercise in branding itself over the last 30 years. The work is more valuable than ever.” “It’s hard for Alexander … Continue reading

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