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Tag Archives: teenage boy
I’m Learning To Be Gentle With Myself
I’ve had therapists tell me to be a friend to myself, to be gentle with myself. I understood what they were saying, but I had a hard time practicing it. I was filled with too much self-loathing. While I practiced … Continue reading
Posted in Alexander Technique, Personal
Tagged Alexander Technique, chip on your shoulder, downward pressure, self loathing, teenage boy, time in my life
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