Daily Archives: January 11, 2012

The Dark Side Of Fitness

Posted on January 11, 2012 by Luke Ford

Robert Rickover writes: A recent article in the New York Times, “Doctors See a Big Rise in Injuries As Young Athletes Train Nonstop” highlights a serious and growing health concern for teenagers and their parents. Typical injuries include stress fractures, … Continue reading →

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Keeping My Eye On Pico-Robertson 90035

Posted on January 11, 2012 by Luke Ford
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Do You Pray With Good Use?

Posted on January 11, 2012 by Luke Ford

Prayer should be easy and joyous. Do your knees hurt during davening? Does your back or neck or shoulders ache? Learn how to pray with poise. God wants you to be straight with him, not all contorted and pulled down. … Continue reading →

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Can You Teach Yourself Alexander Technique?

Posted on January 11, 2012 by Luke Ford

In Australia in 1891, the actor F.M. Alexander developed such severe voice trouble that his career was threatened. According to the Alexander myth, F.M. could find no help so he eventually sat himself down in a room filled with mirrors … Continue reading →

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Alexander Technique In The Bedroom

Posted on January 11, 2012 by Luke Ford

A lot of my students ask me if there’s anything Alexandrian they should do when they go to bed. Do I have some nifty moves to recommend? I’ve always said no. Enjoy. Go to sleep. Alexander Technique is about becoming … Continue reading →

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