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Tag Archives: body tension
Popular Solutions To Postural Problems
The best thing you can do for your posture is to be happy. Happy people tend to be buoyant aka “capable of floating”. Buoyant means full of air and full of life. Upward in orientation. Depressed people tend to collapse. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, bad posture, body tension, kinaesthesia, postural problems, swing coach
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Here Are Some Exercises You Can Do At Home To Learn Alexander Technique
Most Alexander teachers hate the question, “So can you give me some exercises to do at home to get good Alexander Technique?” Alexander isn’t so much a set of things that you do as a letting go of needless postures. … Continue reading
Posted in Alexander Technique
Tagged alexander teachers, Alexander Technique, body tension, exercises to do at home, exercises you can do at home, technique alexander
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Should You Sit Up Straight?
I was talking to a group of psycho-therapists the other day. I said every emotion requires a particular alignment of the body. Lose that alignment and you’ll lose the emotion. For instance, when you take up your full space in … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, bad posture, body tension, kinaesthesia, muscle tension, visual person
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This Week’s Torah Portion – Parashat Terumah (Exodus 25:1-27:19)
I discuss the weekly Torah portion with Rabbi Rabbs Mondays at 7:00 pm PST on the rabbi’s cam and on YouTube. Facebook Fan Page. This week we study Parashat Terumah (Exodus 25:1-27:19). Watch the video. * Here’s the page of Talmud … Continue reading
Posted in Torah
Tagged body armor, body tension, rabbi berel wein, rabbs, torah portions, weekly torah portion
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