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Tag Archives: kinaesthesia
Popular Solutions To Postural Problems
The best thing you can do for your posture is to be happy. Happy people tend to be buoyant aka “capable of floating”. Buoyant means full of air and full of life. Upward in orientation. Depressed people tend to collapse. … Continue reading
Posted in Alexander Technique Tagged Alexander Technique, bad posture, body tension, kinaesthesia, postural problems, swing coach Comments Off on Popular Solutions To Postural Problems
Should You Sit Up Straight?
I was talking to a group of psycho-therapists the other day. I said every emotion requires a particular alignment of the body. Lose that alignment and you’ll lose the emotion. For instance, when you take up your full space in … Continue reading
Posted in Alexander Technique Tagged Alexander Technique, bad posture, body tension, kinaesthesia, muscle tension, visual person Comments Off on Should You Sit Up Straight?
The Secret To Alexander Technique
After an unsuccessful introductory lesson the other day, I spoke to a veteran Alexander teacher. I complained that I was unable to teach “direction.” What the heck is “direction” in the Alexander language? It is messages that you send to … Continue reading
Posted in Alexander Technique Tagged alexander teacher, alexander teachers, Alexander Technique, kinaesthesia, kinaesthetic, teacher joe Comments Off on The Secret To Alexander Technique
Escaping From Your Life
I’ve never done any kind of illegal drug. I’ve never smoked marijuana. I’ve never felt tempted to indulge this way. I’ve never led a dissolute life. While I’ve hung out with dissolute people at times, I’ve not participated in that … Continue reading
Posted in Alexander Technique Tagged alexander lessons, Alexander Technique, dissolute life, kinaesthesia, unnecessary tension Comments Off on Escaping From Your Life