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Tag Archives: peak performance
What Does Concentration Look Like?
Most people think they need to tense to concentrate. You can look at them and see the furrows on their brow and the tightness around their eyes and the hunching of their shoulders and you think they’re trying really hard. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, alexander technique lessons, body tension, igor ledochowski, peak performance, rabbi, strong opinions, torso
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