Tag Archives: negative feelings

What’s Underneath The Tension?

Often I will work with somebody in Alexander Technique and they will be incredibly tensed up. They are armored. They are protected by their tension but also imprisoned by it. Even though I have no formal training in psychology, I … Continue reading

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She Feels Disconnected From Judaism

I was talking to a frum-from-birth friend the other day who feel "disconnected" from Judaism. She’s not davening every day, she’s not saying blessings all the time when she eats, she’s not learning Torah regularly and she’s not attending shul … Continue reading

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