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Daily Archives: March 11, 2012
Live In Response, Not In Reaction
My Alexander Technique students usually want out of their pain as fast as possible. If they have a sore neck or tight shoulders of a gimpy knee, they want a fix pronto. But these pains are only symptoms for what … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, david gorman, guilt and shame, intense awareness, tight shoulders
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Silent 1930s Film Of F. Matthias Alexander, developer of the Alexander Technique
F. Matthias Alexander shown with some of the students on his first Alexander Technique training course in the early 1930s.
Posted in Alexander Technique
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Virtue As Acceptance Of Reality
I’m reading an e-book by David Gorman on the virtues. He makes the point that patience is the absence of impatience. And what is impatience? It is a refusal to accept reality. It is a refusal to accept that things … Continue reading
Posted in Alexander Technique
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Popular Solutions To Postural Problems
The best thing you can do for your posture is to be happy. Happy people tend to be buoyant aka “capable of floating”. Buoyant means full of air and full of life. Upward in orientation. Depressed people tend to collapse. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, bad posture, body tension, kinaesthesia, postural problems, swing coach
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Perky Check-Out Girl At Walgreens
I went to Walgreens on Pico and Robertson Blvds about 9:30 this morning and got two sticks of Classic Old Spice deodorant. My check-out girl was Asian and she looked like she was in high school. And she was happy. … Continue reading
Posted in Personal
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