Daily Archives: February 26, 2012

Give Up Your Sticks!

A familiar and painful emotion I feel frequently is shame. It got instilled in me early in life that I was bad. That I didn’t measure up. That I was a real rotter. I was letting everyone down. I was … Continue reading

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Should You Sit Up Straight?

I was talking to a group of psycho-therapists the other day. I said every emotion requires a particular alignment of the body. Lose that alignment and you’ll lose the emotion. For instance, when you take up your full space in … Continue reading

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Talking To Psycho-Therapists About Alexander Technique

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Alexander Technique Can Help You Survive Life’s Earthquakes

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This Week’s Torah Portion – Parashat Tetzaveh (Exodus 27:20-30:10)

I discuss the weekly Torah portion with Rabbi Rabbs Mondays at 7:00 pm PST on my cam and on YouTube. Facebook Fan Page. This week we study Parashat Tetzaveh (Exodus 27:20-30:10). * Is the Jewish soul different from the non-Jewish soul? … Continue reading

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