Daily Archives: February 22, 2012

How the Alexander Technique can help with Eating Disorders

“Shirley Wade-Linton, an Alexander Technique teacher and Registered Dietitian in Courtenay, Vancouver Island, British Columbia talks with Robert Rickover about ways in which the Technique can help people with eating disorders.” Shirley: “Because people with eating disorders almost by definition … Continue reading

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Do Your Hurt Feelings Mean I Have To Shut Up?

On his radio show today, Dennis Prager said: “It’s usually a discussion-ender when a person says they’re hurt. I don’t stop there. I believe we can fine-tune what hurts us. It is in your power to not be hurt. We … Continue reading

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A Chink In The Armor Of The New York Knicks

On his radio show today, Dennis Prager said: “An ESPN columnist writes about the New York Knicks. The Tim Tebow of the NBA right now — Jeremy Lin, whose parents came from Taiwan. He went to Harvard. A few months … Continue reading

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How Alexander Technique Can Help Your Running

Author Malcolm Balk tells Robert Rickover: “The energy in the body follows your thought. When you have the thought of going up towards the head, they become live weight. They’re not dead weight. It’s the difference between carrying a kid … Continue reading

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F.M. Alexander Would’ve Fit In With Downton Abbey

According to Wikipedia: “Alexander arrived London in June 1904, and quickly acquired a fine wardrobe, a manservant, and a smart address at the Army & Navy Mansions in Victoria Street. As he later said “In those days, you just couldn’t … Continue reading

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