Daily Archives: August 3, 2011

Becoming More Creative And Efficient Through Dropping Patterns Of Needless Tension

In an interview with Robert Rickover, Alexis Niki (an Alexander Technique teacher in Paris, France as well as a screen writer and producer) says: “To me, the most important aspect of the Alexander Technique is centering, connecting, and having a … Continue reading

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Improve Your Sports Performance With Alexander Technique

In an interview with Robert Rickover, Alexander teacher Adam Bailey says: “Alexander helps athletes not overdo.” “Growing up, I always did sports… As a child, sports were fun and easy. As I got older for reasons I couldn’t figure out, … Continue reading

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Sitting Quietly In A Complicated World

Robert Rickover interviews Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia. She is the author of the forthcoming book Mind Body 40 Days. Between them, Robert and Sandra have more than 50 years of experience teaching the Alexander … Continue reading

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I Was Interviewed Last Week On KCVU Radio About Growing Up Seventh-Day Adventist

KCVU 1190 AM is based in Boulder, Colorado. My main interviewer was Geoff Anderson, who like me grew up a Seventh-Day Adventist. Geoff says he remembers people getting into fistfights over my father. Geoff’s cohost Punkrock Paul also jumps into … Continue reading

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