Tag Archives: poor posture

Learning To Write With Ease

According to Jean Piaget, children are only developmentally capable of writing once they reach the age of six, and yet many of them are in school much earlier than that and forced to write. They don’t have the motor skills … Continue reading

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What Happens In An Alexander Lesson?

From a website in the UK: For the first lesson, if you are in pain then I would work with you on the table. All the ideas of Alexander can be put into practice while the back is supported by … Continue reading

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Becoming More Creative And Efficient Through Dropping Patterns Of Needless Tension

In an interview with Robert Rickover, Alexis Niki (an Alexander Technique teacher in Paris, France as well as a screen writer and producer) says: “To me, the most important aspect of the Alexander Technique is centering, connecting, and having a … Continue reading

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