Category Archives: Personal

I Always Thought I’d Turn The Corner And Become Righteous

I was just looking at video of myself from Loma Linda University last year and I winced. Oy, I was harsh! Makes me introspective and a tad mournful because I always thought there would come a time when I’d leave … Continue reading

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The Lost Meaning of the Seventh Day May 15, 2010 At Loma Linda University

Last year, I was on a panel discussing a new book about Jews, Christians, the Holocaust, and the Sabbath. As I watch myself 18 months later, I feel uncomfortable. I was not gracious. I was weird. I was provocative. I … Continue reading

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Hard Luck Stories

I just heard a caller to the Dennis Prager show complaining that he can’t afford the $600 a month for Kaiser health insurance so he has to go without. He said he worked about 20 hours a week as a … Continue reading

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My New Digs

The power and the glory:

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Luke Ford: 12-Step Programs for Sex Addiction

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What Do You Do In The More Advanced Lessons?

I was talking about the Alexander Technique to a new friend today. I said it was a way to notice your responses to stimuli and to let go of those responses that don’t serve you. He asked me how is … Continue reading

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My Sleeping Problems Solved!

Like my dad, I’ve had trouble falling asleep and staying asleep most of my adult life. The best solution was to physically exhaust myself with exercise during the day. Since I came down with Chronic Fatigue Syndrome in February 1988, … Continue reading

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Is Running An Alexander Technique Training Course The Path To Riches?

F.M. Alexander began instructing teachers in his methods with great reluctance. He did not do it to further his technique as much as to make money. During the Great Depression, his private students dried up. So he realized he’d have … Continue reading

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Is Alexander Technique Body Work?

Most people I know who’ve heard of the Alexander Technique regard it as body work. Yet almost all Alexander teachers say it is not body work. We think we’re teaching psycho-physical awareness. We’re teaching observation, inhibition and direction. We just … Continue reading

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Domestic Violence In Beverly Hills

Around 3 p.m., I was walking down Corning near Olympic in 90035 and noticed a police helicopter circling over head and three police cars with their lights flashing. They were tracking a domestic violence call. Some blonde woman had gone … Continue reading

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