- https://PayPal.Me/lukeisback
"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff)"This generation's Hillel." (Nathan Cofnas)
Tag Archives: spines
The Debauched Life
All of us adults have debauched kinaesthesia (a favorite phrase of the Alexander Technique to indicate a faulty kinaesthetic sense). Through paying attention to your habits and letting go of ones that hurt you (such as unnecessary tightening and compression), … Continue reading
Posted in Alexander Technique
Tagged abusing drugs, alexander technique teacher, drugs and alcohol, favorite phrase, prescription drugs, spines
Comments Off on The Debauched Life
What Do You Do In The More Advanced Lessons?
I was talking about the Alexander Technique to a new friend today. I said it was a way to notice your responses to stimuli and to let go of those responses that don’t serve you. He asked me how is … Continue reading
Posted in Alexander Technique, Personal
Tagged Alexander Technique, bio feedback, crowded room, half a dozen, spines, stimuli
Comments Off on What Do You Do In The More Advanced Lessons?
Tinnitus – Constant Ringing In The Ears
I was sitting around with some friends the other day. They’d all had back surgery and they still suffered from having a bad back. They talked about their aches and pains. They talked about the trauma of surgery. They talked … Continue reading
Posted in Alexander Technique, Personal
Tagged Alexander Technique, destructive habits, kinesthesia, ringing in the ears, spines, tinnitus
Comments Off on Tinnitus – Constant Ringing In The Ears
Why Don’t People Want To Take Responsibility For Their Own Use?
I have a friend with a bad back. He had surgery on it a year or two ago. And by the way he uses himself, I can tell he’s going to have nothing but trouble with his back in the … Continue reading
Posted in Alexander Technique
Tagged acupuncturist, Alexander Technique, nothing but trouble, spines, transformation system, zero interest
Comments Off on Why Don’t People Want To Take Responsibility For Their Own Use?