Tag Archives: alexander technique lessons

The Benefits Of Alexander Technique

Alexander Technique lessons helped me to: * Feel great * Let go of unnecessary tension * Calm down * Energize up * Let go of TMJ * Lose my Carpal Tunnel Syndrome * Overcome Chronic Fatigue Syndrome * Beat plantar … Continue reading

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Is The Alexander Technique Alternative Medicine?

I noticed that earlier versions of the Wikipedia entry for “Alexander Technique” listed it as an “alternative medicine.” I do not agree for many reasons. For one thing, the Technique is not a medicine. Nor is it a therapy. It … Continue reading

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Working With The Rabbis

Many Orthodox rabbis strain their voices trying to project across a noisy room on the Sabbath. The Orthodox do not use microphones on Shabbat. Many rabbis end up hoarse. Some lose their voices completely. And this strain is unnecessary. It … Continue reading

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Why Some People Don’t Change Despite Many Alexander Technique Lessons

In an interview with Direction Journal, veteran Alexander Technique teacher David Gorman says: “You have people coming in for lessons. We have this remarkable ability when we are trained to put our hands on them and to facilitate changes that … Continue reading

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What’s Underneath The Tension?

Often I will work with somebody in Alexander Technique and they will be incredibly tensed up. They are armored. They are protected by their tension but also imprisoned by it. Even though I have no formal training in psychology, I … Continue reading

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