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Tag Archives: Alexander Technique
Alexander Technique’s Influence On ‘The King’s Speech’
Here’s an interesting blog: A recent newspaper article has uncovered the connection between the Alexander Technique and Lionel Logue – the man credited with curing King George VI’s stammer and hero of the multi-award nominated film The King’s Speech starring … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, elocutionist, fm alexander, geoffrey rush, king george vi, muscular tension
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You Might Be Part Of Your Problem
Most of us just want to be fixed. We want other people to solve our problems. We don’t want to work on ourselves. If you’re addicted to shopping or eating or sexing or movies to escape from your inner pain, … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, harmful habits, meaningful progress, social settings, unnecessary tension
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Is Life Going By Too Fast?
I have a bad habit of looking at my cell phone every couple of minutes to check for emails and voice messages. It’s easy to get sucked into destructive habits like this and you lose your life to distractions. How … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, anxiety problems, bad habit, destructive habits, manual guidance, rozelle
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How To Sit Correctly
There are no good ways to sit. No matter how beautiful you sit, you are going to put at least one-third more pressure on your spine than when you are standing up or lying down. No matter your poise, sitting … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, bony structures, c curve, galen cranz, kinesthetic sense, office ergonomics
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Another Doctor Advocates Widespread Training In Alexander Technique
Out of all the groups I’ve offered a free introductory lesson to the Alexander Technique, I’ve found that doctors are the most open. Psychiatrists, family doctors, sports medicine, ENTs, all were far more open than MFTs. From the Irish Times: … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, body posture, ear nose and throat, free introductory lesson, neck mobility, richard brennan
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