Tag Archives: good posture

Posture As A Tool In Personal Transformation

I heard a lecture in Los Angeles this week by Australian rabbi Laibl Wolf. The son of Holocaust survivors from Poland, Dr. Wolf grew up down under. He got a law degree, rabbinic ordination, a PhD in psychology and raised … Continue reading

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What Interests You Frequently Does Not Interest Those Around You

When people ask me what I do for a living, I say I teach Alexander Technique. Most of the time, people ask me, what’s that? Most of the time, I answer, “It is a way of noticing how you respond … Continue reading

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Sit Up Straight To Avoid Back Pain

From the New York Times: If you want a more systematic, long-term approach to posture change, consider the Alexander technique, a method that teaches you how recognize and release habitual tension that interferes with good posture. Not all doctors in … Continue reading

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A Conversation In Norwalk

Friday. 12:30 pm. I’m hanging out at a Starbucks on Pioneer and Firestone in Norwalk. I’ve drunk several iced green teas and I’m feeling good for the first time in a month. Outside, the LA County Sheriff’s department has blocked … Continue reading

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