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Monthly Archives: March 2012
This Week’s Torah Portions – Parashat Vayakhel (Exodus 35:1-38:20), Parashat Pekudei (Exodus 38:21-40:38)
I discuss the weekly Torah portion with Rabbi Rabbs Mondays at 7:00 pm PDT on my cam and on YouTube. Facebook Fan Page. This week we study Parashat Vayakhel (Exodus 35:1-38:20) and Parashat Pekudei (Exodus 38:21-40:38). * The Torah often reads … Continue reading
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Live In Response, Not In Reaction
My Alexander Technique students usually want out of their pain as fast as possible. If they have a sore neck or tight shoulders of a gimpy knee, they want a fix pronto. But these pains are only symptoms for what … Continue reading
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Tagged Alexander Technique, david gorman, guilt and shame, intense awareness, tight shoulders
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Silent 1930s Film Of F. Matthias Alexander, developer of the Alexander Technique
F. Matthias Alexander shown with some of the students on his first Alexander Technique training course in the early 1930s.
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Virtue As Acceptance Of Reality
I’m reading an e-book by David Gorman on the virtues. He makes the point that patience is the absence of impatience. And what is impatience? It is a refusal to accept reality. It is a refusal to accept that things … Continue reading
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Popular Solutions To Postural Problems
The best thing you can do for your posture is to be happy. Happy people tend to be buoyant aka “capable of floating”. Buoyant means full of air and full of life. Upward in orientation. Depressed people tend to collapse. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, bad posture, body tension, kinaesthesia, postural problems, swing coach
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