Monthly Archives: February 2012

Black women heavier, happier with their bodies

The Washington Post reports: “According to a recent poll, black women are heavier than their white counterparts, but they also report having appreciably higher levels of self-esteem.” That’s super-duper, but if you’re heavy, every movement will take more effort. You … Continue reading

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Why Is Change So Slow In Alexander Lessons?

When I started taking Alexander Technique lessons in 2008, I became frustrated that change was so slow. I remained frustrated for a couple of years until I finally felt at ease. In this podcast, Alexander teachers Robert Rickover and Eileen … Continue reading

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Torah Talk! Parashat Tetzaveh (Exodus 27:20-30:10)

Rabbi Rabbs, Luke Ford (Levi Ben Avraham) discuss this week’s Torah portion. They also tackle whether or not the rabbi is gay. The rabbi’s parents believe so. Do straight men watch the Oscars? Luke says no. Is illegally downloading movies … Continue reading

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Alexander Exercise For Amazing Orgasms!

Just kidding! There’s no such exercise as far as I know. How am I, a humble Alexander teacher, going to compete with videos like this? The path of the righteous is a lonely one. Maybe I could prescribe active rest … Continue reading

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Boom!

An Alexander teacher emails: “Alexander Teachers Spend Raucous Afternoon Validating Each Other” is really excellent writing. How the hell did you keep this kind of righteous commentary stuffed for three years of training? Did no one suspect that they had … Continue reading

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