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"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff)"This generation's Hillel." (Nathan Cofnas)
Daily Archives: October 1, 2011
Friendly Luke
People relate to me without the beard. It makes me appear more friendly, more accessible. Women dig it. A guy said to me in shul over Rosh Hashanah that I have the friendliest face. Frankly, I haven’t been particularly friendly … Continue reading
Posted in Personal
Tagged Alexander Technique, ford center, honorable profession, hovel, rosh hashanah, shul
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A Good Stretch For The Lower Back, Legs
You might try lying down with some support for your head and sending your legs up the wall. Like this: ____l Get your bottom as close to the wall as you can so you get a good stretch. I do … Continue reading
Luke Feels The Burn
Good news readers! I have enhanced my workout routine beyond my twice weekly set of 10 minutes on my Shake Weight. I have added an additional 5 minutes per day of my newest fitness find. The Free Flexor ™. I … Continue reading
Posted in Personal
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Jeroen Staring – Historian Of The Alexander Technique
I did this interview with Jeroen Staring (gnirats@hetnet.nl) via email: How and when did you become interested in F.M. Alexander and the Alexander Technique? I first learned of the Alexander Technique in 1979 while on an investigation for my (anthropology) … Continue reading
Posted in Alexander Technique
Tagged alexander books, edward maisel, f m alexander, pune india, second hand books, shree rajneesh
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