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Category Archives: Alexander Technique
How To Breathe Easily And Naturally
I’m listening to a podcast interview by Robert Rickover of singer and Alexander Technique teacher Georgia Dias. She describes the Technique as “a way of achieving the best results with your body with the minimum of muscular effort. It’s a … Continue reading
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Tagged alexander teacher, alexander technique teacher, belief system, f m alexander, muscular effort, robert rickover, strong belief
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An Introduction To The Alexander Technique
Dana Ben-Yehuda, an Alexander Technique teacher in Mt. View/Palo Alto California, describes the Technique to Bonnie Coleen of Seeing Beyond on KEST Radio. From Dana’s website: Dana Ben-Yehuda is a Certified Alexander Teacher, M.AmSAT (American Society for the Alexander Technique). … Continue reading
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Tagged alexander teacher, alexander technique teacher, bonnie coleen, media spokesperson, oprah magazine, pain management center
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How Alexander Technique Can Help Negotiators
Ashley Adams, a union organizer and negotiator in the Boston area, talks with Robert Rickover about the Alexander Technique and it’s usefulness in the negotiation process. Ashley is married to an Alexander teacher, Debbie Adams. Ashley: “Alexander Technique is a … Continue reading
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Tagged alexander teacher, Alexander Technique, ashley adams, ashley alexander, negotiation process, robert rickover
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What Does Concentration Look Like?
Most people think they need to tense to concentrate. You can look at them and see the furrows on their brow and the tightness around their eyes and the hunching of their shoulders and you think they’re trying really hard. … Continue reading
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Tagged Alexander Technique, alexander technique lessons, body tension, igor ledochowski, peak performance, rabbi, strong opinions, torso
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Alexander Technique Vs Feldenkrais Method
Michael Frederick is primarily an Alexander Technique teacher but he is also certified in the Feldenkrais Method. He was interviewed June 20 by Alexander teacher Robert Rickover. Michael: “Alexander Technique is the older discipline. It was born out of the … Continue reading
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Tagged alexander teacher, alexander technique teacher, feldenkrais method, feldenkrais practitioner, habit patterns, robert rickover
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