Category Archives: Alexander Technique

How To Breathe Easily And Naturally

Posted on August 2, 2011 by Luke Ford

I’m listening to a podcast interview by Robert Rickover of singer and Alexander Technique teacher Georgia Dias. She describes the Technique as “a way of achieving the best results with your body with the minimum of muscular effort. It’s a … Continue reading →

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An Introduction To The Alexander Technique

Posted on July 28, 2011 by Luke Ford

Dana Ben-Yehuda, an Alexander Technique teacher in Mt. View/Palo Alto California, describes the Technique to Bonnie Coleen of Seeing Beyond on KEST Radio. From Dana’s website: Dana Ben-Yehuda is a Certified Alexander Teacher, M.AmSAT (American Society for the Alexander Technique). … Continue reading →

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How Alexander Technique Can Help Negotiators

Posted on July 28, 2011 by Luke Ford

Ashley Adams, a union organizer and negotiator in the Boston area, talks with Robert Rickover about the Alexander Technique and it’s usefulness in the negotiation process. Ashley is married to an Alexander teacher, Debbie Adams. Ashley: “Alexander Technique is a … Continue reading →

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What Does Concentration Look Like?

Posted on July 28, 2011 by Luke Ford

Most people think they need to tense to concentrate. You can look at them and see the furrows on their brow and the tightness around their eyes and the hunching of their shoulders and you think they’re trying really hard. … Continue reading →

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Alexander Technique Vs Feldenkrais Method

Posted on July 25, 2011 by Luke Ford

Michael Frederick is primarily an Alexander Technique teacher but he is also certified in the Feldenkrais Method. He was interviewed June 20 by Alexander teacher Robert Rickover. Michael: “Alexander Technique is the older discipline. It was born out of the … Continue reading →

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