Tag Archives: habit patterns

I’m Doing Alexander Technique On My Own!

It’s easy as a student to get hooked on the delicious hands-on nature of Alexander Technique instruction. As a student for three years at the Alexander Training Institute of Los Angeles, I had the privilege of receiving daily lessons from … Continue reading

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Alexander Technique Vs Feldenkrais Method

Michael Frederick is primarily an Alexander Technique teacher but he is also certified in the Feldenkrais Method. He was interviewed June 20 by Alexander teacher Robert Rickover. Michael: “Alexander Technique is the older discipline. It was born out of the … Continue reading

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