Tag Archives: belief system

How To Breathe Easily And Naturally

I’m listening to a podcast interview by Robert Rickover of singer and Alexander Technique teacher Georgia Dias. She describes the Technique as “a way of achieving the best results with your body with the minimum of muscular effort. It’s a … Continue reading

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Jan Perry Interview

Jan Perry represents the ninth district on the Los Angeles City Council. She plans to run for mayor in 2013. We talk by phone Friday morning. Here’s a transcript of the parts of the interview I find most interesting: Luke: … Continue reading

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Shame Attacks

I’m reading this book "The Father Factor: How Your Father’s Legacy Impacts Your Career." The section on shame hits me hard. It tells me to note what things trigger shame attacks. I had a lot of shame attacks this Shabbos … Continue reading

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