The First Energy Supplement That Works

My greatest struggle over the past 20 years has been with fatigue.

After spending 1988 in the dark about my problem, I eventually got a diagnosis of Chronic Fatigue Syndrome.

Though it has waxed and waned in intensity (it was particularly intense from 1988-1994), it has never left me.

Therefore, I’m a sucker for anything that promises energy.

Out of everything I’ve tried, I’ve found acunpuncture the most helpful. I currently get it twice a week.

Studying Alexander Technique has also helped me dramatically.

Concurrent with these two therapies, I’ve been taking the monthly subscription supplements from FRS.com for about three months. It’s the first energy supplement that has consistently worked for me.

A friend emails: "Luke, I think you wrote that you take supplements from FRS. I would suggest avoiding those. The drinks contain a substance called sucralose. I ordered some free samples from FRS about 1 year ago and was surprised when I saw that some of the products contain refined sugar which is also very unhealthy as it causes a build up of acid in the body and prevents oxygen from entering cells. I was confused because I saw Lance Armstrong was associated with the product but I felt really bad after using the samples I was sent."

A dietician friend tells me: "The ingredients that I could obtain from the site said green tea extract, so it does have caffeine in it. So it’s basically a caffeinated drink, which produces a fake energy. The best way to get energy is from real fuel, a piece of fruit and a handful of nuts, or a smoothie with fruit and unsweetened soymilk and some plain yogurt. Please be careful with this drink, I do not recommend it, I do not want it to affect your heart rate, with long-term use, excess caffeine can be toxic. Also, drink lots of water."

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Separate Sex Swimming At Harvard

Jonathan Rosenblum writes:

Recently, Harvard University agreed to establish certain hours for sexually segregated use of the gym and swimming pool. Most of us upon hearing that news would be cheered at an apparently reasonable accommodation to those women who for religious or other reasons do not feel comfortable exercising or swimming in the presence of men.

I do not mean to suggest that that immediate response is not the correct one. But let me add just one wrinkle to the puzzle. Harvard’s decision came not in response to student petition or a request from Orthodox Jewish students on campus, but from the Harvard Islamic Society, whose request was subsequently joined by Harvard College’s Women’s Club.

Orthodox Jews likely outnumber devout Muslims at Harvard. Yet I doubt it ever occurred to Orthodox Jewish students to request separate hours for use of the swimming pool or gym.

And had they made such a request, I not at all sure Harvard would have been so quick to grant it. Recall Yale University’s unwillingness to accommodate the request of Orthodox Jewish students not to be forced to live in sexually mixed dorms (or at least to pay dearly for a room in such dorms) And even before the case of the Yale Five, Wendy Shalit described Williams College’s insistence that all bathrooms on campus be unisex. It is safe to assume that there are no Jewish billionaires with an interest in separate swimming hours likely to contribute $20,000,000 to Harvard, as one Arab sheikh recently did.

Leaving aside those students from Orthodox homes who rush to shed their identity as soon as they hit their Ivy League campus, why didn’t the same request made by the Harvard Islamic Society come from Orthodox Jewish students? The answer to that question sheds a good deal of light on the different mindset of Torah Jews and many radicalized Muslims today.

FOR TORAH JEWS IT IS AXIOMATIC that we are living in galus. No matter how fully we participate in every aspect of national life, we never quite forget that we are here as guests. (There were some in the Orthodox world who were critical of the Yale Five for seemingly forgetting this fact.) Our SAT scores may qualify us for Harvard, but we do not view them as entitling us to admission, and once there we are more or less content if Harvard makes those accommodations necessary for us to succeed academically – e.g., rescheduling tests that fall on Jewish holidays.

The Islamic approach, particularly among more radicalized elements, is much different. Islam does not view England and America as inherently different from Saudi Arabia. The latter already belongs to the realm of Islam; the former fall into the category of not yet Islamic lands. But as the Islamists never tire of proclaiming, the whole world will one day fall to the realm of Islam. That vision of universal conquest is alien to the Torah.

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Meeting Girls At Kiddish

A friend emails: "I finally took heed of your suggestion and went to synagogue. Beginners service at a modern Orthodox synagogue. Very uplifting. As for uplifting skirts, lots of nubile Jewesses there. Having them separated during the service makes them all the more alluring. Afterwards there is a kiddush and the place is so crowded it’s hard not to talk to someone."

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The Need For A Modern Orthodox Chumash

A chumash is a book containing the five books of Moses with a commentary.

Many Conservative and Modern Orthodox shuls use the Rabbi Joseph Hertz chumash which was first published as one volume in 1937.

Most Orthodox shuls now use the Artscroll chumash, which is ultra-orthodox in orientation.

I found an example of this while I studied this week’s parsha Noach.

Here is Genesis 7:20: "Fifteen cubits upward did the waters strengthen, and the mountains were covered."

Here is the Artscroll commentary:

Haamek Davar sugests that Mt. Ararat was the world’s highest mountain at the time of the Flood, and the waters rose to 15 cubits above it. The numerous mountains that are now far higher than Ararat came into being or bulged up to their present height as a result of the upheavals of the Flood.

Thus, even those who climbed to the highest mountain peaks to escape the violent waters found nowhere else to flee and drowned (Rosh). In addition, the upheaval of those months of intense heat and turmoil caused a great shifting and turning of geological strata and a deep burial of animal remains. Thus the attempt to date the earth and fossils is futile (Malbim), for no one can know how much the heat and water pressure affected the geology of the planet and the animal and plant remains.

Nobody with a Ph.D. in geology would see any validity to this.

Joe emails: "The best Chumash is the Etz Chayim Edition [of the Conservative movement]. The Ortho’s don’t seem to have noticed it but it’s a real gem. The translations are masterful and convey the meaning of the text more accurately – and there are multiple commentaries on each page. Highly recommended."

Natalie Weinstein writes for JewishSF.com Dec. 8, 1995:

Rabbi Joseph Hertz’s 60-year-old commentary on the Torah is so familiar to Conservative Jews that many refer to it simply as the "Hertz Chumash."

But Conservative rabbis and Jewish scholars are actively assembling a mix of voices for a new commentary that aims to tackle what today are considered apologetics, sexism and anti-gay views sprinkled throughout Hertz’s work.

Slated for publication in 1998, the new book will likely replace the Hertz Chumash as the standard at Saturday morning services. The force behind the coup is Rabbi David Lieber, who is vice president of the Conservative movement’s international Rabbinical Assembly and expected to become president of the 1,500-member group in the spring.

Lieber, who is general editor of the upcoming text, will bring his views on Torah commentary to Oakland this weekend as Temple Beth Abraham’s scholar-in-residence.

"Hertz’s commentary has become obsolete," said Lieber during a telephone interview last week from his office at the University of Judaism in Los Angeles. "The style is beautiful. It’s very worthwhile. But it’s simply dated."

To compile this new commentary, Lieber has brought together leading scholars who include Rabbi Chaim Potok, Rabbi Harold Kushner and University of Maryland Professor Adele Berlin, whom Lieber called "one of the foremost women Bible scholars in the world."

Four other Bible scholars are acting as consultants. About 30 scholars and rabbis are writing short articles that will appear at the back of the book; topics include revelation, God’s covenant with Israel, ancient criminal and civil law, and biblical ecology.

The new interpretations will reflect advances in biblical scholarship and archeological discoveries during the second half of the 20th century, Lieber said. The commentary also will reflect the views of Conservative leadership, which recognizes "the sanctity of the Torah" but not the literal authorship by God.

Though they’ll try to avoid apologetics, Lieber said the commentators will acknowledge centuries-old problems created by commandments such as "Thou shalt not suffer a sorceress to live."

In many ways, this publication will differ noticeably from its predecessor created by Hertz, whose influence on the Conservative movement has been profound.

Born in Slovakia in 1872, Hertz became the first graduate of the Conservative movement’s Jewish Theological Seminary in New York in 1894. He served as England’s chief rabbi for more than three decades.

He spent seven years writing his commentary on the Torah, finishing it in 1936. Temple Beth Abraham, like most Conservative congregations, continues to use it today.

"It’s a testimony to this work that it has lasted as long as it has," said Rabbi Mark Diamond of Beth Abraham. "Sixty years is pretty amazing for a Jewish book."

Yet his congregants are looking for something more today, Diamond said. Most are university educated and accept modern biblical scholarship, which asserts the Torah is comprised of various narratives woven together. They also want biblical critiques to take into account such factors as archaeology, history, and literary and linguistic analysis.

"Modern commentary needs to weigh all these factors," Diamond said.

Lieber, who became a rabbi in 1948 and served as University of Judaism’s president from 1963 to 1993, has been suggesting that the Conservative movement compile a new commentary since the 1960s.

Among the shortcomings in Hertz’s effort, Lieber said, is its tendency toward apologetics.

Reacting to German biblical criticism of the time, which often devalued the Hebrew Bible, Hertz tried to show that the Torah "is every bit as good as the Christian Scripture." For example, Hertz wanted to prove that "an eye for an eye" — often cited by Christians to show a lack of mercy in Judaism — was never meant to be taken literally.

The chief rabbi was also trying to convince a younger, more educated generation of Jews that Torah was still relevant.

"The younger Jews in England…felt the Bible represented an earlier age that was superseded by science," said Lieber, who has a doctorate in Hebrew literature.

This led to passages such as one explaining that each day of creation wasn’t actually 24 hours. "With Him, a thousand years, nay a thousand thousand ages are but as a day that is past," Hertz wrote.

In addition, Lieber said, Hertz’s remarks on a number of issuesreflect the consciousness of another age. He comments, for example, on the biblical ban on gay sex by labeling the act "this unnatural vice" and one of the "unnatural abominations."

Hertz’s views toward the laws of the niddah (menstruating woman) that prohibit husbands and wives from having sex during her period include: "They have fostered racial sanity and well-being, and have proved as favourable to hygiene as to morals. The overwhelming majority of Jewish women still live, thank God, under the `yoke’ of these laws–to their own good and the biologic good of the Jewish people."

Lieber cautioned that the new commentary obviously will not alter the Torah, adding that he doesn’t know yet how the rabbis and scholars will deal with the now-controversial verses regarding male homosexuality.

"We’re not going to change the biblical text," he said. "But we’ll try to reinterpret it in the light of what we know today."

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Monster Massive Rave At Los Angeles Sports Arena Saturday Night

About 100,000 hit the event — tickets were $50 — at 3939 South Figueroa Los Angeles, California 90037.

At least 50,000 of these were hot women. Many of them were barely dressed, we’re talking undies and bras and that’s about it.

Most of the women were in lingerie. One chick had a tie on.

We’re talking hot sweaty underaged bodies ululating to rave music. Everyone looked fit. The guys looked gay. The women looked slutty.

It was America’s largest Halloween music festival featuring such DJs as Paul van Dyk, Armin van Buuren, Judge Jules, Markus Schulz, Lee Coombs, Felix Da Housecat, Fischerspooner, Olav Basoski. MonsterMassive.com.

It was cold. The fog rolled in.

Those in their thirties felt old and out of it. It was mainly a teen crowd.

There was all sorts of immorality going on — dirty dancing, making out, rubbing, all sorts of behavior expressly forbidden by the Torah.

The visuals were amazing — beautiful lighting on stage. They had jumbotrons.

I imagined tens of thousands of people went home afterwards and committed all sorts of acts of fornication completely forbidden by Jewish law and common decency.

I wonder how many babies were conceived in the aftermath of this danceathon?

About 50 people tried to rush the gate to get in without paying for a ticket. The police got some of them.

A friend tried to hit the Robertson branch for free wifi this afternoon. She found three cars already parked there to suck in the free wifi.

My friend went to the Overland branch and found it similarly overrun by homeless in their cars sucking up the free wifi and powering their laptops and printers.

Then she hit the Beverly Hills Public Library where you needed a library card (needed proof of BH residence to get one) to get the free wifi.

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Hot Young Girls Want To Talk Torah With You VII

I found Monica and Helen at LA Direct Models. Complete discussion video here.

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Helen & Monica Say Shame And Sexuality Are Not Same Thing

Dennis Prager says there was no sexuality in the Garden of Eden until Adam & Eve ate the forbidden fruit and realized they were naked. Complete discussion video here.

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Are Women The Apex Of Creation?

Monica and Jupiter don’t like the idea that women are the apex of creation. They say it is an excuse to discriminate against women, keep them out of Torah study. Complete discussion video here.

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What Does It Mean To Subdue The Earth?

Monica, a professor of Jewish studies, says these opening chapters of Genesis are her favorite parts of the Bible. She’s taught the Bible as literature. Complete discussion video here.

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Where Does Luke Ford Daven?

At shalosh sheudos (third meal) today, a new friend said to me, "All my friends ask me, ‘Is it true Luke Ford davens at the Happy Minyan?’"

I’m still singing.

Lila li. Li lalalalilili, bum, bum, bum.

That place rocks.

I took a friend from childhood there Friday night. It was his first time in a synagogue.

Throughout the service, I gave him helpful remarks such as "We’re on page 232, goy."

"We’re on page 590, goy."

"Stand up goy."

"Turn around goy."

"Don’t cross your legs when you pray, goy."

He eventually got annoyed, which made me very happy.

My mate’s the biggest goy ever. It was his first time wearing a yarmulke.

You can put a kipa on a goy but he’s still as dumb as bricks.

Frankly, Friday night, he was as much use as an abo in a beit midrash.

When a Maori looks into a Talmud, you can’t expect an angel to look out.

My mate’s dad was the president of the college (Avondale) and my dad chaired the religion department. Yet we were both out of the cool circle. The apex of the pecking order was Arthur Patrick and his family. Their son Leighton (he had a bunch of totally hot older sisters) was a year ahead of me. When he befriended me, I thought that was the coolest thing ever.

I used to walk miles to the Patrick home to borrow books and learn how to ride horses.

I’ve always been lucky having cool people adopt me and raise me up out of my own muck.

Here’s a young Russell Crowe in an ad for Avondale College:

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