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Tag Archives: chronic fatigue syndrome
How The Alexander Technique Can Help With Chronic Fatigue Syndrome
In February 1988, I came down with what felt like a bad case of the flu. It was like my mono attack from two years previous. Only this time it did not go away. Within 15 months, I had to … Continue reading
Posted in Alexander Technique, CFS
Tagged alexander lessons, alexander technique teacher, chronic fatigue syndrome, martin finnegan, profound fatigue, sore lymph glands
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How the Alexander Technique helps people with Multiple Sclerosis
Alexander Technique can help you restore your sense of balance, calm your nerves, and increase your energy. It helped me overcome decades of Chronic Fatigue Syndrome. Alexander Technique makes no claims about curing anything. It just gives you the tools … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, chronic fatigue syndrome, curbelo, kinesthetic awareness, minor discomfort, ms symptoms
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What Exactly is A Nervous Breakdown?
I hear about people having nervous breakdowns. What exactly is a nervous breakdown? My layman’s understanding is that “Nervous breakdown” equals not being up to taking on the tasks that life has for you. Becoming unable to function. I know … Continue reading
Posted in Psychology
Tagged chronic fatigue syndrome, medical term, mental breakdown, nervous breakdown, nervous breakdowns
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My Sleeping Problems Solved!
Like my dad, I’ve had trouble falling asleep and staying asleep most of my adult life. The best solution was to physically exhaust myself with exercise during the day. Since I came down with Chronic Fatigue Syndrome in February 1988, … Continue reading
Posted in Health, Personal
Tagged chronic fatigue syndrome, cpap machine, herbologist, lack of oxygen, robertson blvd, sleeping problems
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