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Tag Archives: cold shower
A Clean Energy Bump
My alarm is set for 5:43 am every week day. I get up then and take a cold shower. That wakes me up! After 60 seconds of cold, I towel off and feel ready to tackle my day, knowing that … Continue reading
Posted in Health Tagged ancient greeks, chronic depression, cold shower, hot bath, public baths, scandinavians Comments Off on A Clean Energy Bump
Building Self-Control One Cold Shower At A Time
For the past two years, I’ve been getting started every morning with a cold shower. For the first few months, I really hated it, and dreaded it. Now that I’ve accustomed myself to the shock, it’s not so bad. It … Continue reading
Posted in Personal Tagged cold shower, morning routine, natural inclinations, self control, shock Comments Off on Building Self-Control One Cold Shower At A Time
I Love My CPAP Machine
More than anything, I think my CPAP machine has dramatically improved my life over the past three months. A doctor prescribed it to me to help with my sleep apnea (which I only discovered at the end of 2010). I’m … Continue reading
Posted in Personal Tagged 23 years, cold shower, cpap machine, mfa, oxygen deprivation, sleep apnea Comments Off on I Love My CPAP Machine
How Did I Get In This Position?
All the air went out of my tires tonight when I realized… This happens to me over and over again. I have to believe I have a backstop so that I can go out and do what I want. Then … Continue reading
Posted in Personal Tagged backstops, chronic fatigue syndrome, cold shower, goofing off, marriage and family, responsible choices Comments Off on How Did I Get In This Position?
Cold Showers
I get up every weekday at 5:56 a.m. when my alarm sounds and I stumble into the shower and turn on a stream of cold water for 60 seconds (70 seconds when I am feeling particularly hardy). As I stood … Continue reading
Posted in Personal Tagged alarm sounds, cold shower, cold showers, days of awe, iniquities, leafblower, reform rabbi, water cascade, wickedness Comments Off on Cold Showers