What To Do With Luke

“Nobody knew what to do with his brain,” said a 1982 classmate of mine at Placer High School. “He was so hyper-verbal.”

I often don’t know what to do with myself. I guess I should take comfort in other people not knowing what to do with me either.

My high school journalism adviser Bob Burge (in my senior year, I was the editor of the school newspaper) wrote in my 1984 yearbook: “Luke, I remember when you first joined the Messenger staff, I gave anyone permission to strangle you at any time, including me. Can you believe that after three years I haven’t had to resort to that? They have been three exciting, lively years to say the least. But I must compliment you for at least one thing. In 17 years of teaching I have never had another student challenge me and keep me on my toes as much as you did. If I have challenged you to remain calm in the face of disaster and to be a gentleman and a journalist, then we have both gained.”

Damn, did he see me clearly!

Despite his best efforts, did I become either a journalist or a gentleman?

Oh, how I love to be fascinating and provocative! Spontaneous me!

I’m struck by how people get stuck in certain grooves of thinking. The most common track I see in the people around me is that of victim. No matter what happens, they think other people are out to get them. Entirely neutral events such as a phone call unreturned after 12 hours provoke great anxiety. When that eases, they conclude that people are not trustworthy.

Two women could go through an identical rape experience. One would be traumatized for life. The other mourns for a few days and then goes on.

Sometimes a girl will not return my call and I’ll not sleep soundly for days. My fear of abandonment kicks in and I’m not capable of thinking about anything but this girl, who may not be that hot. For many guys, however, they’d lose no sleep over the matter. They figure she’ll call when she wants to. Meanwhile, there are lots of fish in the sea.

What are my most common thought patterns? What are the most frequent ways I respond to stimuli?

That’s easy! “Nobody will tell me what to do! I’ll go my own way and I’ll pay the price for my choices.”

That’s my instinct when people try to correct me or to set limits on me.

Another thought pattern I have is — “It’s useless. No matter how hard I try, I can’t succeed here. I’m f***ed.”

And, “There’s no alternative. There’s no way out.”

Here are some of my other common responses to stimuli:

* I’m just going to isolate.
* I’m going to shut up and emotionally withdraw.
* I’m going to retreat.
* I’m going to mumble.
* I need to start again.
* I just need to get off.
* If I could only have her, my problems would be solved.
* What can I do to get the maximum amount of attention?
* What can I say or do to appear most fascinating?
* I’m going to ignore everything until I complete this task.
* What is God’s will?
* Other people’s feelings shouldn’t squelch my expression because I’m a genius.

I have all sorts of things like this rattling around in my head and when my life is going at least halfway decently, I have the conviction that I can impose my will on the world around me, no matter the cost.

The most devastating comeback to my plans is the question, “So how’s that working for you?”

Not so well is usually the most honest response.

So what is the primary reason I am in this position today? The small regard I have for other people’s feelings. This has served me well in many instances because it has allowed me to write with brutal honesty. Still, its overall effect has been isolating.

Hmm. I want to go deeper. Why do I have such little regard for other people? Because I have so little regard for myself. Why do I have such little regard for myself? I think a deep sense of shame got implanted in me very early on in my life and as a result I walk around with dysthmia (chronic low-grade depression).

When am I most likely to live without regard for others? When I’m unhappy. When am I most likely to live with regard for others? When I’m happy.

My weekly therapy sessions are as much a gift to the world as they are to me.

My 1984 graduation from Placer High School.

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Teaching Alexander Technique To Tattoo Artists

I was asked the other day to give a conclusion to an imaginary seminar I’d just delivered to tattoo artists on the Alexander Technique.

“Thank you for coming,” I began. “I don’t think I’ve ever been around so many hardened ex-cons. Many of you already have two felonies and you’re freaking out about the three-strikes-and-you’re-out thing. So you want to learn to inhibit your criminal tendencies so you can keep on living the dream.

Alexander Technique is a great way to inhibit habitual responses that don’t serve you. Many of you see a fresh patch of skin and you think, I gotta tap that. I gotta tattoo that. Even if I get a felony, it’ll be worth it.

“Well, think about your mother’s pure love for you. Would it truly be worth it to you to send her to the grave in tears?

“I’d give you some literature on the Technique but I get the sense that most of you can’t read. Still, if you’d like to raise your IQ ten points, you might want to study with this smart Jew.”

My presentation did not go down so well. And suddenly I felt flushed and small. It had been so amusing in my head but when the words came out of my mouth, they fell flat.

I thought my belief in myself would be so strong that I’d be immune to the reactions of others. How wrong I was! Despite the best of intentions, I felt myself shrinking and contracting for the rest of the afternoon.

Why didn’t I just say something like this? “I find that two types of people take Alexander Technique lessons. Those who want higher performance. This means actors, musicians, artists, lawyers and the like. All those who want to do things at a higher level.

“Then there are those who are so immobilized by pain that they have to get help. Their habits of use have become so destructive that ordinary life is no longer possible for them. They have no alternative but to seek news ways of doing things. They’ve hit rock bottom and they’re eager to start again.”

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Restless Night

Not much sleep. I can’t get warm. June gloom. I feel ill at ease. Am I just starting to sense the enormity of my anxiety? Is that why it feels so keen right now? Am I letting down my defenses? Is that why the anxiety is flooding in? Am I surrendering my delusions that everything is OK?

On my 45th birthday, I was asked, “Are you all set up for meals [for Shuvuot]?”

It was such a painful question to answer because the truth was I had no invites. I must’ve flushed and blushed and stumbled through my reply. I felt awash in shame. I’ve lived in this community since 1994. How come I’m such a pariah?

I came here and people welcomed me. Every Shabbat, I had an invite. Then, starting in 1997, I blogged my way out of the Jewish community’s good graces.

I don’t want to look back at my 13-years of isolation. It’s too painful. I don’t want to face it. I don’t want to consider what might have been. Yet, when I am warmly ensconced in the home of a loving Orthodox family, I can’t help but drift to what might’ve been. How did this experience of community elude me for so long?

“I don’t want to face it,” I told my therapist. “It’s too painful to look at. I want to push it away.”

Perhaps I should face it anyway. I need to write this all out so I can come to peace with my decisions.

When people say things that bother me, well, that’s just a signal that I need to come to clarity. When I have clarity, nothing upsets me. When people give me a hard time about my beard or my vegetarianism or my Jewish observance, that doesn’t hurt me. It only stings when they touch on things I’m sensitive about, haven’t come to terms with, haven’t resolved in my own mind, such as, why are you not married?

Gavin Brown emails: You’re no pariah, mate. You’re just an inconsequential bloke around whom people choose not to associate. Mainly because you’re a boring prig, endlessly going over the same topics while thinking you’re clever and superior to everyone else. That’s why you didn’t get invited to my birthday party when you were a child. Did it feel good when Wayne Cherry’s mum intervened and forced us to allow you to attend? Well, mate, no worries. Rest assured you’ll never be invited to another one of my parties — where we crush tinnies with our girlfriends and wives and have a fair-dinkum jolly good time.

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Intrusive Jewish Questions

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And Now A Word From Our Torah Talk Sponsors

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Getting Set Up With An Orthodox Woman

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Why Do I Hate Women?

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12 Step Programs For Sex Addiction

From last Monday night’s show:

Rabbs: How’s it going with the 12-step program?

Luke: “It’s like a crash course in reality. You get out of your fantasies and into reality. I’m noticing that I am slowly rewiring my brain. Without this, I look at any attractive woman in a predatory fashion. Like she’s raw meat and I’m a tiger who hasn’t eaten in 18 months. That’s how I go around life. I obsess about anything remotely sexual. By going to 12-step meetings, I learn how destructive that is for people.”

“We sexualize our anxiety. Those of us who are sex addicts try to deal with the hole in our soul through sex. If I can just get some, I’ll feel better and this underlying emptiness will go away.”

“If sex is accomplished in a way that violates your values, you’ll have a huge crash afterwards… To get away from this shame, you isolate. You figure you can’t tell anyone about what is going on with you and you figure that people will reject you if they know what you’re really like.

“With a 12-step meeting, you can go into a room where people accept you and you can reveal what’s really going on with you.”

“You’re addicted to sex, as opposed to just being an average lustful guy, if you obsess over thinking that banging women will cure the hole in your soul. You’re likely an addict if you are going around doing things that are self-destructive in your pursuit of sex.”

“If you are spending four hours a night masturbating to internet pornography, you are self-destructive.”

Rabbs: “Who are you to judge me?”

Luke: “When I had my health, when I had these anxieties, I could just run five miles and it would go away. When I had my health, I could accomplish anything. I could study for six hours straight. I could get up at 4 a.m. to do my math homework and learn calculus. I could get straight As. I could work 14 hour days. I could make a lot of money. Now I’m struggling and sometimes I want some solace, something to make the pain go away. All these frustrations I have from poverty, ill health, rejection, ostracism, failure after failure.”

“I remember having all these problems. And I had a hot girlfriend who was above me in social status. I was afraid she’d leave me at any moment. What held us together was the sex. So I would take levitra to make sure that I could really do it good. I’d take testosterone to make sure that I could really do it good.”

Rabbs: “Thirty three minutes [into the show] before he tells us about one of his sexual exploits.”

Luke: “I thought that if I could keep plooking her really good, I could keep her in my life and I could prove I was a man. All the other ways of being a man, such as earning money and protecting her and providing for her, I couldn’t do. But I can bang the bejesus out of her if I just take my levitra. And of course she was just getting really sore. And she’s like, ‘This is hurting me. Stop taking that levitra.'”

Rabbs: “Why would you even think about taking levitra?”

Luke: “Because I’m not the firmest reed in the river.”

“I stopped taking levitra but I tricked her because I kept taking these testosterone supplements.”

Rabbs: “Is there any Torah in this?”

Luke: “It’s subtle.”

Rabbs: “Do you want to tell us why you hate women?”

Luke: “Sure. I need to look at my blog.”

Rabbs: “This is just another thing that you put on your blog to repel women. Who says these things on the internet, publicly? ‘I hate women. I objectify women. I want to smell women’s clothes. I want to peak in their window when they’re dressing. Throw me the stockings and let me sniff them.’ Do you think this will get you a wife?”

Luke: “Yes. I thought maybe some of the rabbis in shuls around here would watch this on YouTube and think, I’d like to set up Levi with my daughter. He sounds like an honest guy. I want that kind of honesty like that for my daughter.”

Rabbs: “They’ll probably want a restraining order.”

Luke: “There was this one rabbi in the community. I’d davened at his shul many times. I’d studied Torah there. And when his daughter got married, I didn’t even get an invite.”

“I’d really like to marry a rabbi’s daughter. I want to send this out there. I’m honest.

“Don’t think of it as losing a daughter. Think about it as gaining a son.

“I could come to your home on Shabbos and give these divrei Torah.”

Rabbs: “You’ve got so many divrei Torahs. You could tell the story about that [homely] woman rubbing your tummy. That woman you banged outside a movie theater.”

“There’s nothing in Judaism that says you need to know my personal business. The more you look into my personal business, the less I’m going to tell you and the more I’m going to withdraw and the more I’m going to sit on my ass all day and jack-off watching granny porn.”

Luke: “I’ve worked hard in this area to be able to come back with swift responses. If you ever say something that is incongruent, people can tell. Or if you hesitate half a second too long in answering these questions, people can immediately tell there’s something wrong with you.”

Rabbs: “I tell people I go to a number of shuls. I do. The number is zero.”

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Cheating On Your Wife When She Has Cancer

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The Rabbi Says I Only Care About Myself

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