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Tag Archives: Alexander Technique
Indirect Procedures: A Musician’s Guide To The Alexander Technique
Pedro de Alcantara has published such books as Indirect Procedures: A Musician’s Guide to the Alexander Technique, The Alexander Technique: A Skill for Life, and Integrated Practice: Coordination, Rhythm & Sound. In an interview with Robert Rickover, Pedro says: Pedro … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, cello, immediacy, pain relief, pedro de alcantara, robert rickover
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Improve Your Sports Performance With Alexander Technique
In an interview with Robert Rickover, Alexander teacher Adam Bailey says: “Alexander helps athletes not overdo.” “Growing up, I always did sports… As a child, sports were fun and easy. As I got older for reasons I couldn’t figure out, … Continue reading
Posted in Alexander Technique, Sports
Tagged adam bailey, alexander teacher, Alexander Technique, fitness regimes, natural alignment, robert rickover
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How Alexander Technique Can Help Negotiators
Ashley Adams, a union organizer and negotiator in the Boston area, talks with Robert Rickover about the Alexander Technique and it’s usefulness in the negotiation process. Ashley is married to an Alexander teacher, Debbie Adams. Ashley: “Alexander Technique is a … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, Alexander Technique, ashley adams, ashley alexander, negotiation process, robert rickover
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What Does Concentration Look Like?
Most people think they need to tense to concentrate. You can look at them and see the furrows on their brow and the tightness around their eyes and the hunching of their shoulders and you think they’re trying really hard. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, alexander technique lessons, body tension, igor ledochowski, peak performance, rabbi, strong opinions, torso
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