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Daily Archives: November 4, 2011
What’s Underneath The Tension?
Often I will work with somebody in Alexander Technique and they will be incredibly tensed up. They are armored. They are protected by their tension but also imprisoned by it. Even though I have no formal training in psychology, I … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, alexander technique lessons, armoring, holding patterns, negative feelings, unnecessary tension
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