Category Archives: Yoga

Is Kundalini Yoga Sex Yoga?

The other night I was doing yoga and we were told to lie on our stomachs and raise our butts in the air and then crash our pelvises to the floor and repeat. I am not ashamed to admit that … Continue reading

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It’s Better Than Sleeping Alone

Tuesday. 9:30 pm. My yoga teacher reminds us of the next morning’s celebration of Yogi Bhajan‘s 80th birthday. It begins at 2:40 with Japji. I’m not the kind of guy who likes to miss Japji. I am so excited by … Continue reading

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What Are You Doing To Celebrate Yogi Bhajan’s Birthday Wednesday?

Here’s one possibilty I’m considering: 2:40 am Japji 3:00 am. Eleven minutes of international world peace meditation followed by a short yoga set. 3:30 am. Two and a half hours of long Ek Ong Kars. Wikipedia

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Why Do People Keep Calling ‘Kundalini Yoga’ The Sex Yoga?

It is very trying for the Moral Leader to keep dealing with dirty minds. "Kundalini" has nothing to do with sex. It is about balancing the body, mind and spirit. It is about attaching yourself to God. It’s about stretching … Continue reading

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Yoga Mincha

I remember I was at a Friday night dinner and we all went around the table introducing ourselves. This chiropractor introduced himself as "Dr….". Physicians and PhDs at the table did not introduce themselves as "Dr…" I’d never heard anyone … Continue reading

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