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"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff) LATEST POSTS:
- Sarah Knew
- Is There a Text in This Class? The Authority of Interpretive Communities
- When Did Amy Wax Stop Conceding?
- Woke at Work
- The Career of Media Strategist David G. Hall
- Alice Lassman: ‘A.I. Will Affect Your Social Life. Yes, Yours.’
- Questions for Simon Baron-Cohen, for Cambridge, and for the People Who Were Right
- Questions for Amy Wax, and for Penn
- “Here’s how I exposed Jason Arday and Cambridge” | David Starkey Talks to Nathan Cofnas
- The Jason Arday Story (8-9-26)
- FT: ‘The US bares its financial weak spot’
- Gain of Function Research
- When Was the Talmud Finished?
- Barry Scott Wimpfheimer
- The Uncarried Sufferer
- The Two Gates: Palestinian Memoir and the Apparatus That Cannot Use It
- The Arena in Real Time: Gaza and the Limits of Cultural Trauma Theory
- Bret Stephens: I’m Begging You: Never Write With A.I.
- America’s Most Powerful Victimhood Groups
- The Syllabus
BEST POSTS:
- * The Enlightenment Wasn’t Enlightened (6-23-26)
* Mr. Burge Draws The Line (6-23-26)
* 'Improving on Democracy' (6-17-26)
* People Leak To People Who Are Fun (6-11-26)
* Why Does Australia Produce So Many Great Journalists? (6-11-26)
* Steve Wynn and the Press: Power, Litigation, and the Contest Over Las Vegas (6-3-26)
* Sheldon Adelson and the Journalists (6-3-26)
* The Vigilant Animal: Thinkers Who Reject the Myth of Human Gullibility (6-2-26)
* The Cost of Refusing the Misunderstanding Myth (6-2-26)
* Show Me How It Travels (6-2-26)
* The Norm Explainers (6-2-26)
* Centering Marginalized Voices (6-1-26)
* What would it look like if the Washington Post put its reader first? (6-1-26)
* What would it look like if the Financial Times put its reader first? (6-1-26)
* What It Would Mean for the Los Angeles Times to Put the Reader First? (6-1-26)
* What It Would Mean for The New York Times to Put the Reader First? (6-1-26)
* Why Wembanyama Lives on the Perimeter (5-31-26)
* The Emotional Palettes Of San Diego, Los Angeles, San Francisco & Sacramento (5-27-26)
* The Administrative Capital: Sacramento Legal Culture (5-27-26)
* San Diego - The Quiet Republic (5-27-26)
* The Quiet Bar: San Diego Legal Culture (5-27-26)
* SF v LA Legal Culture (5-27-26)
* Why Talent Travels Poorly Between San Francisco and Los Angeles (5-27-26)
* San Francisco and Los Angeles as Rival Models of Urban Access (5-27-26)
* Social Cliques in New York, 2026 (5-25-26)
* Social Cliques in San Francisco, 2026 (5-25-26)
* The Rival Courts of Washington (5-25-26)
* The City of Private Rooms (5-25-26)
Category Archives: Alexander Technique
Letting Go Of Resentment
I went to a meeting the other day, arriving five minutes early. On the door was a notice that the building was closed for maintenance for the next two days. The door was locked. I left. Arriving home, I sent … Continue reading
Posted in Alexander Technique
Tagged body tension, facial muscles, letting go of resentment, muscle tension, strong belief, unnecessary tension
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Why Don’t People Want To Take Responsibility For Their Own Use?
I have a friend with a bad back. He had surgery on it a year or two ago. And by the way he uses himself, I can tell he’s going to have nothing but trouble with his back in the … Continue reading
Posted in Alexander Technique
Tagged acupuncturist, Alexander Technique, nothing but trouble, spines, transformation system, zero interest
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My Voice Anxiety
My father is an accomplished public speaker. I grew up in his shadow, listening to hundreds of his speeches. I saw him mesmerize thousands. I heard his voice effortlessly fill large halls. He sounded like God to me. He sounded … Continue reading
Posted in Alexander Technique, Personal
Tagged coach tom landry, dallas cowboys, journalism class, placer high school, tom landry, union college library
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Wow!
I just looked at myself in the mirror and smiled and released the habitual compression I usually hold around my eyes. Wow! My face just jumped out at me — alert and inviting! Who wouldn’t want to get close to … Continue reading
Posted in Alexander Technique, Personal
Tagged bridge over troubled water, forehead, genuine smile, lips, unnecessary tension
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Dr. Feelgood
When proffering my Alexander Technique services today, I asked a girl, “Do you want some Dr. Feelgood?” All chicks I know find this moniker creepy, like I’m a drug pusher. But God made this way. Let him soothe your soul, … Continue reading
Posted in Alexander Technique, Music, Personal
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Voice Lessons
I used my Alexander Technique lessons this week to develop my voice. I tend to carry around a lot of unnecessary tension in my jaw and neck, and I get particularly tight when I start speaking provocatively. Have you heard … Continue reading
Posted in Alexander Technique, Personal
Tagged alexander technique lessons, blood pressure levels, eye muscles, parasympathetic nervous system, post traumatic stress, traumatic stress disorder
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Dennis Prager Still Recuperating From Surgery
Dennis underwent spinal fusion surgery May 11. On May 15, he posts to Facebook: Hello Everybody! I finally have the strength to personally write about my situation. In 28 years of broadcasting I think I missed more than two consecutive … Continue reading
Posted in Alexander Technique, Dennis Prager
Tagged nerve damage, sciatic nerve, spinal canal, spinal fusion, spinal fusion surgery, usc university hospital
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The 12 Steps To Recovery From Bad Use
Hi, I’m Luke. I’m an addict to clenching and pulling down. F.M. Alexander, grant me the Serenity to accept the things I cannot change about my use, the Courage to change the things I can, and the Wisdom to know … Continue reading
Posted in Alexander Technique, Satire
Tagged alexander technique teacher, f m alexander, fearless inventory, habitual postures, having had a spiritual awakening, wisdom to know the difference
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When Our Beliefs Are Just Muscle Tension
I heard something hard to swallow from an Alexander Technique teacher — that all of our beliefs are just unnecessary muscle tension, and that when we let go of that unnecessary tension, we let go of our beliefs. I’ve always … Continue reading
Posted in Alexander Technique, Personal
Tagged alexander technique teacher, civilizing mission, ethical monotheism, muscle tension, sturm and drang, unnecessary tension
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