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"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
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Tag Archives: new students
A Gentle Wish For A Sunny Day
When I teach my new students to free their necks, they always try to do something and end up with a sore neck. What the heck does it mean to free the neck? It means to release the neck from … Continue reading
Posted in Alexander Technique
Tagged new students, robert rickover, stiff neck, tight neck, what the heck
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I’m Thinking Of Trying Yoga
A friend suggests: Yoga – My suggestion would be to: try Yogaworks – they have a two week special for new students, unlimited yoga for $30. www.yogaworks.com Take their level 1-2 classes, and don’t get discouraged after one lesson. Try … Continue reading
Posted in Health
Tagged level 1, loose clothing, new students, rsquo, stretchy
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