Tag Archives: kinesthetic sense

How To Sit Correctly

Posted on February 8, 2012 by Luke Ford

There are no good ways to sit. No matter how beautiful you sit, you are going to put at least one-third more pressure on your spine than when you are standing up or lying down. No matter your poise, sitting … Continue reading →

Posted in Alexander Technique | Tagged Alexander Technique, bony structures, c curve, galen cranz, kinesthetic sense, office ergonomics | Comments Off

Work On The Thinking First

Posted on October 24, 2011 by Luke Ford

I’m nearing the end of my three years of training to become an Alexander Technique teacher and I’m feeling quite rebellious. I’ve been drilled that when it comes to working with students, you must first work on their thinking. This … Continue reading →

Posted in Alexander Technique, Personal | Tagged alexander teachers, alexander technique teacher, barry manilow, course football, f m alexander, gorgeous hunk, kinesthetic sense, learned discourse | Comments Off

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