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Tag Archives: office ergonomics
How To Sit Correctly
There are no good ways to sit. No matter how beautiful you sit, you are going to put at least one-third more pressure on your spine than when you are standing up or lying down. No matter your poise, sitting … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, bony structures, c curve, galen cranz, kinesthetic sense, office ergonomics
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