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Tag Archives: galen cranz
How To Sit Correctly
There are no good ways to sit. No matter how beautiful you sit, you are going to put at least one-third more pressure on your spine than when you are standing up or lying down. No matter your poise, sitting … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, bony structures, c curve, galen cranz, kinesthetic sense, office ergonomics
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There’s No Good Chair
No matter the brand, no matter the style, there is no chair that is good for you. Sitting is bad for you. Period. The more you do of it, the worse it is for you, even if you go run … Continue reading
Posted in Alexander Technique
Tagged alexander technique teacher, cal berkeley, galen cranz, minute interval, missionary school, upper volta
Comments Off on There’s No Good Chair