Tag Archives: postures

How The Alexander Technique Can Help To Release Wrinkles

When you tense your face, you make wrinkles. Your brow gets all furrowed and the skin around your eyes and lips becomes tight and scarecrowy. By contrast, when you release unnecessary tension and let go of postures of your face, … Continue reading

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I Have A Friendly Face!

I feel isolated much of the time. Standoffish. Most people, I don’t feel much inclination to get to know them. I frequently feel lonely in a crowd. I’ll go to a conference one weekend and there might be only one … Continue reading

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